2553 Views |
Colla 500 Plus Collagen mixed with white grape seed extract, vitamin C and E.
Have you ever read a book, stay up late, work so hard that you don't have time to take care of yourself, have to put on make-up, and face various pollution, including increasing age every day, causing your skin to deteriorate and causing wrinkles on your face? Applying the cream does not help.
Many people have probably heard the term “collagen” quite a bit, especially when talking about health and skin. because it is what many people think of first when you feel that your skin health is deteriorating
At present, there are many cosmetic products that contain collagen. Claims that it can help nourish the skin to be beautiful, clear, bouncy, firm, such as cosmeceutical products such as skin creams, soaps, face masks, etc. But most of the time, applying these creams often helps in the outer layer of the skin. and unable to penetrate deeply into the inner skin making it unable to rejuvenate the deep layers that are part of which is the root cause of wrinkles and sagging of the skin
An easy way to notice that the body lacks collagen. and the negative effects of collagen deficiency
Dry skin, not moisturized, looks rough, has wrinkles, looks premature.
Hair breaks and falls easily
Cellulite or orange skin is caused by the loss of elasticity of the skin. because collagen is reduced The subcutaneous fat layer pushes the tissues on top. causing dimples or lumps
deterioration from the loss of collagen in the joints causing the bones to rub against each other while moving therefore causing pain or pain in the joints
muscle pain Because collagen is present in tissues, which are connected to tendons and muscles. If the collagen is depleted, there will be complications such as muscle aches.
The circulatory system doesn't work well. because if collagen, which is a component of the vascular wall, deteriorates The body will not be able to control the flow of blood to be normal. therefore causing chest pain Dizziness, weakness and frequent headaches
Collagen slows down aging, heals shabby skin, an alternative for skin care from the inside out.
Get to know What is Collagen? What are the benefits?
Health articles from Phichanda Jongnaworachai, Faculty of Medicine Ramathibodi Hospital Mahidol University has explained that “collagen” is a type of protein fiber. It is the main component of skin, hair and hair, helping to maintain firmness, elasticity, smoothness, and firmness. It is also a component of bone and cartilage, so collagen is used in osteoarthritis patient and in people with osteoporosis, brittle bones
Our bodies are composed of collagen, approximately 75% of which collagen protein the body can create by itself. But as the age increases Especially people over 30 years of age, the ability to create collagen in the body. will decrease with age including those who have certain factors that cause collagen to deteriorate or be destroyed easily, such as those with insufficient rest people who are stressed smoker therefore receiving collagen that is not enough to meet the needs of the body These factors will cause the skin to sag, wrinkle, become uneven and wrinkles. including cartilage deterioration and have osteoarthritis
There are four types of collagen:
Collagen type 1 (Collagen Type I) is found in 90% of the skin, hair, nails, organs, bones, tendons, so it is collagen that is good for the skin. Suitable for eating for beauty
Collagen Type II (Collagen Type II) is found in cartilage and joints. Helps cartilage trap proteoglycan accumulation. (Proteoglycan) and provides tensile strength to tissues.
Collagen type III (Collagen Type III) is often found in the blood vessels.
Collagen Type IV (Collagen Type IV) is a unique type of collagen. Found in the capillary fibers of thin tissues. extracellular space
benefits of collagen
Collagen is a component of bone, cartilage, hair, nails, organ tissues. and has properties that help create flexibility skin moisture For the outstanding benefits of collagen is It will help fill the sagging skin in a smooth, tight fit. Makes the skin look full of water, shine, smooth and look younger. It can also help solve skin problems that are exposed to heat or UV rays that cause sunburn.
Where does collagen come from?
The body can create it on its own. From childhood to the late 20s, our bodies can create compounds in the skin such as collagen, elastin, and hyaluronic acid, which each body creates a neck. Collagen does not come out the same. Part of it comes from genetics or genes. derived from ancestors may be seen from the nature of the family Some families look old quickly in the whole house. Some families look old and slow in the whole house. Another part comes from taking care of your body to be healthy. Exercise can stimulate collagen production. Make people who exercise regularly to look younger and younger.
obtained from common food meat Some fruits and vegetables, deep sea fish such as salmon, tuna, mackerel, seaweed, some mushrooms, chicken eggs, green leafy vegetables such as spinach, spinach, kale, broccoli, etc.
Collagen supplement products Suitable for those who do not eat all five food groups, not eating well. and know that each day receives less collagen than the body needs for sure need to find help from collagen supplements to eat Most found in the market are usually from fish skins, fish scales, cow skins, pig skins, cow bones, etc.
Collagen suitable for skin care
Collagen type I is found in every part of the body. It is an important component in the skin structure up to 90% and is the type of collagen that the body uses the most. Most of the foods high in collagen are found in marine fish. The marine fish are high in collagen in almost all parts. Each part with the highest collagen is fish skin. Collagen from marine fish is therefore the best source of animal collagen. Because the amount of collagen type 1 is high and easy to be absorbed into the body.