Anthocyanin benefits

479 Views  | 

Anthocyanin benefits

Anthocyanins are found in purple and red fruits. Berries such as strawberries, bilberries, blackcurrants, cranberries, mulberries.

Anthocyanin Benefits

- Helps to fight free radicals

- reduce inflammation

- helps protect blood vessels stimulate blood flow and reduce the risk of coronary heart disease

- Reduce cholesterol in the blood

- inhibits E. coli in the digestive tract that causes diarrhea

Benefits of anthocyanins for eye health

- Effects on seeing in the dark or in low light Helps the ability to see in the dark better Helps relieve eye fatigue in those who work in front of a computer screen

- The effect reduces the risk of cataracts. Reduces free radicals that occur in the cells of the eye. And helps prevent the lens of the eye from being damaged.

-Effects reduce the risk of macular degeneration It inhibits the death of retinal photoreceptors that are stimulated by prolonged exposure to bright light.



source
1.Faculty of Pharmacy Mahidol University
2.www.wongkarnpat.com

This website uses cookies for best user experience, to find out more you can go to our Privacy Policy  and  Cookies Policy