Vitamins and Minerals in Turmeric

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Vitamins and Minerals in Turmeric

Turmeric is a plant that has rhizomes underground. The flesh of the rhizome is dark yellow to the color of the rhizome. The distinctive feature is the strong flavor. Beautiful colors besides us, we can use turmeric to use in cooking, dyeing or adding flavor to food. Turmeric also has many vitamins and minerals as well.