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Anyone who has had mouth ulcers will understand how painful it is. Sometimes I accidentally bit my tongue. biting his cheek with carelessness or drinking too hot or the temperature in the body is too hot that it causes a wound I feel irritable every time. In fact, there are ways to help heal faster. Let's see. Drinking plenty of water. Drinking plenty of water will help reduce the formation of wounds. It also reduces the pain of the wound as well anyway. Therefore, do not be lazy to bring water to drink often at all, otherwise the wound will heal slowly. Rinse your mouth with cold water mixed with salt. Cold water and salt can help keep your mouth clean. And it also helps reduce bacteria in the mouth as well. If there are ulcers in the mouth Rinse your mouth with cold water and salt 2 to 3 times a day to help heal mouth sores. Plus, salt water will also help keep your mouth fresh. Have dinner if you are experiencing mouth sores. It is recommended to eat cold food such as ice cream or cold water, for example, because cold food will help make your mouth more moist. Avoid drinking hot beverages. or eat spicy food Drinking hot beverages or eating spicy food will only increase inflammation. And may cause more ulcers, too. Stop using mouthwash temporarily. If you are someone who uses mouthwash regularly. Stop using it for a while. to prevent the disease spreading through the mouth or into the wound But if you want to rinse your mouth, you should switch to tea leaf oil to help reduce the spread of germs and bacteria instead. Eat more ginger and garlic. Garlic and ginger can help reduce the formation of mouth sores. So if you want to heal the wound in the mouth faster Ginger or garlic should be added to the food you eat every day.