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Antioxidant, anti-aging, high anti-oxidant
For traditional Chinese, the green tea group has a rather warm effect. When the body is warm, it helps the blood flow.
- Stimulates the detoxification of accumulated toxins
- Relieve cold symptoms
- help sweat
- helps to urinate
Another benefit of green tea, which has been published in the American Journal of Clinical Nutrition, is that it helps with weight loss. The catechins in green tea help the body burn more calories. Thus, the weight was reduced without affecting the heart rate.