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Sweet mangos and mango pulp work well when it comes to skin rejuvenation. Mangos are rich in vitamins A, E, C and K, flavonoids, polyphenols, beta-carotene. and xanthophyll This is why mango protects your skin from DNA damage and reduces inflammation. But mangos are also rich in sugar and fiber. This will help treat constipation as well. But if anyone is controlling their weight Due to its high sugar content, mango is not an ideal fruit. In fact, mangoes are also used in the cosmeceutical industry. It has properties to help build hair and help heal wounds. Mango seems to be a different, unexpected alternative to rejuvenating your skin. How to nourish your skin with "Mango" 1. Consume 1-2 fruits per day for beautiful skin. 2. Processed mangoes into mango ice cream, cakes or smoothies 3. Crush the mango into small pieces, apply on your skin, leave it for 10 minutes and wash it off. 4. For oily skinned people. Mix mango in rose water and lemon juice and apply it on your skin, let it sit for 10 minutes, then rinse it off with cold water. 5. For dry skin people Mars with mango puree mixed with 1 tsp yogurt and 1 tsp honey slowly, let sit for 10 minutes, then rinse with water at room temperature.