The benefits of vitamin C

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The benefits of vitamin C


Benefits of Vitamin C
.
Helps fight free radicals, slow down aging and reduce the appearance of wrinkles.
Helps the immune system of the body to be stronger and more efficient.
Helps to treat and prevent colds.
.
Helps prevent scurvy
Help reduce cholesterol levels in the blood.
improves the absorption of iron
.
It is a natural laxative.
Helps prevent various types of viral and bacterial infections.
Help speed up the wound after surgery to heal faster.
Helps to heal fresh wounds Burns heal faster

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