3 Superfood balances hormones

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3 Superfood balances hormones


  Salmon
-  Good for the mind and brain
-  Rich in unsaturated fatty acids
.
  Quinoa
-  Adjust the hormone insulin appropriately.
-  High protein, calcium, fiber Antioxidant
- Suitable for diabetic patients because of its low sweetness.
.
  Broccoli
- It is rich in iron, calcium, fiber, magnesium.
-  against breast cancer and ovarian cancer in women
-  Prevents prostate cancer

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