Berries are antioxidants.

925 Views  | 

Berries are antioxidants.

FREE RADICAL Free radicals are molecules that are created in the body. When metabolized or exposed to external factors such as UV rays (UV) and cigarette smoke

If the body has too many free radicals, it can cause Oxidation Stress and cell damage. which leads to diseases such as

Obesity

diabetes

heart disease

Antioxidants can help reduce Oxidation Stress.

berry fruit There are many types of high antioxidants.

Anthocyanin Anthocyanin

Ellagic Acid Ellagic Acid

Flavonoids Flavonoids

In addition, the antioxidants in the berry family also help nourish the eyes as well.



Thanks for the resources...
www.pobpad.com
www.wonkarnpat.com

This website uses cookies for best user experience, to find out more you can go to our Privacy Policy  and  Cookies Policy