Moringa is rich in vitamins.

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Moringa is rich in vitamins.

 Moringa is rich in vitamins.
Moringa leaves are a source of many vitamins and minerals that are beneficial to the body. Moringa leaves 21 grams are rich in nutrients as follows.
- 2 grams of protein
-Vitamin B6 19 percent of the recommended daily intake
-12 percent of the recommended daily intake of vitamin C
-Vitamin B2 (riboflavin) 11 percent of the recommended daily intake
-Iron 11 percent of the daily recommended nutrient intake
-Vitamin A from beta-carotene 9 percent of the recommended daily nutrient intake.
- 8 percent of the recommended daily nutrient intake of magnesium
.
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