Bitter gourd and Triphala water-EyeHerbs Ep.29


Bitter gourd and Triphala water-EyeHerbs Ep.29


EyeHerbs Ep.29 I can feel that it's summer. The weather is so sweltering that it makes me embarrassed to think of herbs that will help balance such as Maha Pradit Triphala water, which has 3 types of herbs, Thai anchor, Phipek anchor, and Makhampom.

In addition to having Mahachut Triphala water. There is also a bitter gourd menu, but it's a recipe that I like. So there won't be any old folks. or ginkgo biloba It's going to be a bit Thai style.

bitter gourd mix
1 bitter gourd
Minced pork 250 grams
100 grams vermicelli (soak in water before use)
20 grams of shiitake mushrooms (soak in water before use)
50 grams of carrots
20 grams dried shrimp (soak in water before use)
3-4 cloves of garlic
3 coriander roots
pepper to taste
1 tbsp seasoning sauce
oyster sauce 1 tablespoon
1 tsp sugar
1 tsp seasoning powder
1/4 teaspoon corn starch
1/2 teaspoon salt

Triphala water mixture
Anchor Pipek 45 grams
Thai anchor 30 grams
15 grams puree
honey as desired
1.5 liters of water

If anyone has health problems or is curious about herbs, add Line to @khaolaor Doctor Eye Standby is waiting to give health advice to everyone.

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